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	<title>OneMetal &#187; OneMetal</title>
	<atom:link href="http://www.onemetal.com/category/onemetal/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.onemetal.com</link>
	<description>Alternative interest news review and interviews about anything and everything. Movies, Games, Music, Books, Comics and anything else we happen to be up to.</description>
	<lastBuildDate>Thu, 29 Jul 2010 17:16:37 +0000</lastBuildDate>
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	<itunes:summary>OneMetal is an independent website project developed to promote art and media that has a broad ‘alternative’ interest. Many of those interested in alternative culture are among the most creative, intelligent and open minded you will find anywhere. OneMetal.com aims to treat its users as such, and not present them with cheap clichéd content dumbed down for a ‘teen’ audience who will probably grow out of it. We aren’t growing out of it, it’s growing out of us.</itunes:summary>
	<itunes:author>OneMetal Team</itunes:author>
	<itunes:explicit>yes</itunes:explicit>
	<itunes:image href="http://www.onemetal.com/wp-content/uploads/powerpress/OMPodcast.png" />
	<itunes:owner>
		<itunes:name>OneMetal Team</itunes:name>
		<itunes:email>podcast@onemetal.com</itunes:email>
	</itunes:owner>
	<managingEditor>podcast@onemetal.com (OneMetal Team)</managingEditor>
	<copyright>2010 William Owen</copyright>
	<itunes:subtitle>OneMetal.com Podcast, bringing you all the music, movie, games and comic news and reviews you ears can handle.</itunes:subtitle>
	<itunes:keywords>OneMetal,music,games,movies,comics,news,reviews,interviews,alternative,</itunes:keywords>
	<image>
		<title>OneMetal &#187; OneMetal</title>
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		<link>http://www.onemetal.com/category/onemetal/</link>
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	<itunes:category text="Music" />
	<itunes:category text="Arts" />
	<itunes:category text="Games &amp; Hobbies" />
		<item>
		<title>Sepultura, Gama Bomb + Obzidian</title>
		<link>http://www.onemetal.com/2010/07/28/sepultura-gama-bomb-obzidian/</link>
		<comments>http://www.onemetal.com/2010/07/28/sepultura-gama-bomb-obzidian/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 17:41:04 +0000</pubDate>
		<dc:creator>Philip Whitehouse</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[OneMetal]]></category>
		<category><![CDATA[Gama Bomb]]></category>
		<category><![CDATA[Obzidian]]></category>
		<category><![CDATA[Sepultura]]></category>

		<guid isPermaLink="false">http://www.onemetal.com/?p=12448</guid>
		<description><![CDATA[<img style="display:block; float:left; margin-right:20px; border:0px; width:160px;" width="160" src="http://www.onemetal.com/wp-content/uploads/wp-post-thumbnail/Jl4TyN.jpg" class="border" />Stafford-based bruisers Obzidian, Dublin thrashers Gama Bomb and thrash legends Sepultura descend on Wolverhampton's Wulfrun Hall for a night of metallic carnage. Music Editor Phil Whitehouse was there, and lived to tell the tale...]]></description>
		<wfw:commentRss>http://www.onemetal.com/2010/07/28/sepultura-gama-bomb-obzidian/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bloodstock 2010 Preview &#8211; The Ones To Catch</title>
		<link>http://www.onemetal.com/2010/07/28/bloodstock-preview-the-ones-to-catch/</link>
		<comments>http://www.onemetal.com/2010/07/28/bloodstock-preview-the-ones-to-catch/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 15:50:49 +0000</pubDate>
		<dc:creator>Ryan Neal</dc:creator>
				<category><![CDATA[Featured & Music]]></category>
		<category><![CDATA[Featured - Frontpage]]></category>
		<category><![CDATA[Frontpage]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[OneMetal]]></category>
		<category><![CDATA[Arceye]]></category>
		<category><![CDATA[Behemoth]]></category>
		<category><![CDATA[Betraeus]]></category>
		<category><![CDATA[Bloodbath]]></category>
		<category><![CDATA[Bloodstock]]></category>
		<category><![CDATA[Bloodstock Open Air Festival]]></category>
		<category><![CDATA[Cannibal Corpse]]></category>
		<category><![CDATA[Children Of Bodom]]></category>
		<category><![CDATA[Echoes Fall]]></category>
		<category><![CDATA[Evangelion]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Machine Head]]></category>
		<category><![CDATA[Opeth]]></category>
		<category><![CDATA[Slipknot]]></category>
		<category><![CDATA[The Divide Between Chaos And Order]]></category>
		<category><![CDATA[Traces]]></category>

		<guid isPermaLink="false">http://www.onemetal.com/?p=12330</guid>
		<description><![CDATA[<img style="display:block; float:left; margin-right:20px; border:0px; width:160px;" width="160" src="http://www.onemetal.com/wp-content/uploads/wp-post-thumbnail/qSDviF.gif" class="border" />With only two weeks left until the UK's biggest metal festival, OneMetal brings you a preview of the bands that we think are going to bring the biggest pits to the Derbyshire countryside. From main stage headliners to unsigned stage opening acts, we give you a comprehensive rundown. ]]></description>
		<wfw:commentRss>http://www.onemetal.com/2010/07/28/bloodstock-preview-the-ones-to-catch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OneMetal Podcast Episode 2 – Limbo, Inception and Comic Con</title>
		<link>http://www.onemetal.com/2010/07/27/onemetal-podcast-ep2-%e2%80%93-limbo-inception-and-comic-con/</link>
		<comments>http://www.onemetal.com/2010/07/27/onemetal-podcast-ep2-%e2%80%93-limbo-inception-and-comic-con/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:17:03 +0000</pubDate>
		<dc:creator>William Owen</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Avengers]]></category>
		<category><![CDATA[Inception]]></category>
		<category><![CDATA[Kinect]]></category>
		<category><![CDATA[Limbo]]></category>
		<category><![CDATA[Marvel]]></category>
		<category><![CDATA[Playdead Studios]]></category>
		<category><![CDATA[SDCC]]></category>
		<category><![CDATA[Sucker Punch]]></category>
		<category><![CDATA[Zack Snyder]]></category>

		<guid isPermaLink="false">http://www.onemetal.com/?p=12273</guid>
		<description><![CDATA[<img style="display:block; float:left; margin-right:20px; border:0px; width:160px;" width="160" src="http://www.onemetal.com/wp-content/uploads/wp-post-thumbnail/CrLJSG.jpg" class="border" />With a few lessons learned from our first outing, but still some rough edges, we are pleased to present another fresh slice of the audio awesome that is the OneMetal podcast.]]></description>
		<wfw:commentRss>http://www.onemetal.com/2010/07/27/onemetal-podcast-ep2-%e2%80%93-limbo-inception-and-comic-con/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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			<itunes:keywords>Avengers,Inception,Kinect,Limbo,Marvel,Playdead Studios,SDCC,Sucker Punch,Zack Snyder</itunes:keywords>
		<itunes:subtitle>With a few lessons learned from our first outing, but still some rough edges, we are pleased to present another fresh slice of the audio awesome that is the OneMetal podcast.</itunes:subtitle>
		<itunes:summary>

With a few lessons learned from our first outing, but still some rough edges, we are pleased to present another fresh slice of the audio awesome that is the OneMetal podcast.

Another podcast already, didn&#039;t you just do one?

Please note: we do intend on these being weekly, to be released every Tuesday. However, as we are just coming to terms with technicalities like which end of the mic to talk into, and how tight Graham&#039;s trousers can be before they start to seriously interfere with the recording equipment, the first episode and this one are a little rough and ready.

On this week&#039;s show

Host: William Owen
http://www.onemetal.com/author/william-ham/ (http://www.onemetal.com/author/william-ham/)

Games Editor: Dave Convery
http://www.onemetal.com/author/dave-convery-2-2/ (http://www.onemetal.com/author/dave-convery-2-2/)

Movies Editor: Graham Gough
http://www.onemetal.com/author/graham-gough-2-2/ (http://www.onemetal.com/author/graham-gough-2-2/)

OneMetal Contributor: Ben Hall
http://www.onemetal.com/author/ben-hall/ (http://www.onemetal.com/author/ben-hall/)

Super awesome OneMetal.com theme tune by our very own Philip Whitehouse
http://www.onemetal.com/author/philip-whitehouse/ (http://www.onemetal.com/author/philip-whitehouse/)

Things we talked about

PlayDead Studios&#039; Limbo
http://www.onemetal.com/2010/07/24/limbo/ (http://www.onemetal.com/2010/07/24/limbo/)

Kinect price point revealed
http://www.onemetal.com/2010/07/20/microsoft-announces-price-for-kinect-and-a-new-xbox-360-4gb-console/ (http://)

Inception
http://www.onemetal.com/2010/07/24/inception-3/ (http://www.onemetal.com/2010/07/24/inception-3/)

SDCC - Sucker Punch, Zack Snyder new Project and it looks HAWT!
http://www.latinoreview.com/news/sdcc-10-sucker-punch-character-posters-10595 (http://www.latinoreview.com/news/sdcc-10-sucker-punch-character-posters-10595)

SDCC - More Avengers Casting News: 
http://www.ifanboy.com/content/articles/SDCC_2010__Avengers_Casting_News__Mark_Ruffalo_is_Bruce_Banner__Jeremy_Renner_is_Hawkeye
Comics (http://www.ifanboy.com/content/articles/SDCC_2010__Avengers_Casting_News__Mark_Ruffalo_is_Bruce_Banner__Jeremy_Renner_is_Hawkeye Comics)

SDCC: Lots of interesting new comic on the way from Marvel: http://www.ifanboy.com/content/articles/SDCC_2010__Mondo_Marvel_Roundup__Ultimate_Thor__Rocket_Raccoon_and_Groot__And_Much__Much_More_
 (http://www.ifanboy.com/content/articles/SDCC_2010__Mondo_Marvel_Roundup__Ultimate_Thor__Rocket_Raccoon_and_Groot__And_Much__Much_More_)

We NEED your feedback

We want to know what you think more than ever, so please leave your comments, ideas and suggestions in the comments below.

If you want to write into the show please email us at podcast [at] onemetal.com :)</itunes:summary>
		<itunes:author>OneMetal Team</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:06:21</itunes:duration>
	</item>
		<item>
		<title>Kris Dommin talks to OneMetal.com</title>
		<link>http://www.onemetal.com/2010/07/27/kris-dommin-talks-to-onemetal-com/</link>
		<comments>http://www.onemetal.com/2010/07/27/kris-dommin-talks-to-onemetal-com/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 19:06:47 +0000</pubDate>
		<dc:creator>Mark Wrigley</dc:creator>
				<category><![CDATA[Featured & Music]]></category>
		<category><![CDATA[Featured - Frontpage]]></category>
		<category><![CDATA[Frontpage]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[OneMetal]]></category>
		<category><![CDATA[American Idol]]></category>
		<category><![CDATA[Best International Newcomer]]></category>
		<category><![CDATA[dark rock]]></category>
		<category><![CDATA[Dommin]]></category>
		<category><![CDATA[HIM]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Kerrang Awards]]></category>
		<category><![CDATA[Kris]]></category>
		<category><![CDATA[Kristofer]]></category>
		<category><![CDATA[Love Is Gone]]></category>
		<category><![CDATA[Mend Your Misery]]></category>
		<category><![CDATA[Roadrunner Records]]></category>
		<category><![CDATA[Sistercy Of Mercy]]></category>

		<guid isPermaLink="false">http://www.onemetal.com/?p=12260</guid>
		<description><![CDATA[<img style="display:block; float:left; margin-right:20px; border:0px; width:160px;" width="160" src="http://www.onemetal.com/wp-content/uploads/wp-post-thumbnail/ftIUG8.jpg" class="border" />Fresh from playing a blinder at Download, and riding high on a Best International Newcomer award at the Kerrang! Awards later this month, we at OneMetal were fortunate enough to be able to fire some questions across Dommin front man Kris' bows.  ]]></description>
		<wfw:commentRss>http://www.onemetal.com/2010/07/27/kris-dommin-talks-to-onemetal-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sonisphere Festival Stage Times Announced!</title>
		<link>http://www.onemetal.com/2010/07/27/sonisphere-festival-stage-times-announced/</link>
		<comments>http://www.onemetal.com/2010/07/27/sonisphere-festival-stage-times-announced/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 18:23:08 +0000</pubDate>
		<dc:creator>Philip Whitehouse</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[OneMetal]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Sonisphere]]></category>
		<category><![CDATA[Sonisphere Knebworth]]></category>
		<category><![CDATA[stage times]]></category>

		<guid isPermaLink="false">http://www.onemetal.com/?p=12257</guid>
		<description><![CDATA[<img style="display:block; float:left; margin-right:20px; border:0px; width:160px;" width="160" src="http://www.onemetal.com/wp-content/uploads/wp-post-thumbnail/lzG130.jpg" class="border" />With mere days to go until Sonisphere 2010 kicks off, take a look at the following post to plan what bands you're going to catch, as well as availing yourself of a lot more useful information.]]></description>
		<wfw:commentRss>http://www.onemetal.com/2010/07/27/sonisphere-festival-stage-times-announced/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>36 Crazyfists &#8211; Collisions and Castaways</title>
		<link>http://www.onemetal.com/2010/07/27/36-crazyfists-collisions-and-castaways/</link>
		<comments>http://www.onemetal.com/2010/07/27/36-crazyfists-collisions-and-castaways/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 12:22:25 +0000</pubDate>
		<dc:creator>Mark Wrigley</dc:creator>
				<category><![CDATA[Frontpage]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[OneMetal]]></category>
		<category><![CDATA[36 Crazyfists]]></category>
		<category><![CDATA[36CF]]></category>
		<category><![CDATA[Brock Lindow]]></category>
		<category><![CDATA[Collisions and Castaways]]></category>
		<category><![CDATA[ferret music]]></category>
		<category><![CDATA[Roadrunner Records]]></category>
		<category><![CDATA[Tide and its Takers]]></category>

		<guid isPermaLink="false">http://www.onemetal.com/?p=12174</guid>
		<description><![CDATA[<img style="display:block; float:left; margin-right:20px; border:0px; width:160px;" width="160" src="http://www.onemetal.com/wp-content/uploads/wp-post-thumbnail/ziShg.jpg" class="border" />The prodigal sons 36 Crazyfists have returned to Roadrunner from a brief fling with Ferret Music with their eagerly anticipated fifth album 'Collisions and Castaways'. Have the Alaskans given us a tidal wave or merely a ripple in the ocean?]]></description>
		<wfw:commentRss>http://www.onemetal.com/2010/07/27/36-crazyfists-collisions-and-castaways/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OneMetal Podcast Episode 1 &#8211; First Ever Podcast!</title>
		<link>http://www.onemetal.com/2010/07/23/onemetal-podcast-0-1-first-ever-podcast/</link>
		<comments>http://www.onemetal.com/2010/07/23/onemetal-podcast-0-1-first-ever-podcast/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 09:46:05 +0000</pubDate>
		<dc:creator>William Owen</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[APB]]></category>
		<category><![CDATA[Bayonetta]]></category>
		<category><![CDATA[Crackdown 2]]></category>
		<category><![CDATA[Fable 3]]></category>
		<category><![CDATA[Kineckt]]></category>
		<category><![CDATA[Microsoft]]></category>
		<category><![CDATA[predators]]></category>
		<category><![CDATA[Red Dead Redemption]]></category>

		<guid isPermaLink="false">http://www.onemetal.com/?p=11885</guid>
		<description><![CDATA[<img style="display:block; float:left; margin-right:20px; border:0px; width:160px;" width="160" src="http://www.onemetal.com/wp-content/uploads/wp-post-thumbnail/CrLJSG.jpg" class="border" />Get ready to have your ears assaulted by the first ever OneMetal.com podcast! This week we take in Predators, play some Crackdown 2, and talk about the shame of being filmed playing with an imaginary tiger.]]></description>
		<wfw:commentRss>http://www.onemetal.com/2010/07/23/onemetal-podcast-0-1-first-ever-podcast/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
<enclosure url="http://media.blubrry.com/onemetal/podcast.onemetal.com/OneMetalPodcast_0_1.mp3" length="58084950" type="audio/mpeg" />
			<itunes:keywords>APB,Bayonetta,Crackdown 2,Fable 3,Kineckt,Microsoft,predators,Red Dead Redemption</itunes:keywords>
		<itunes:subtitle>Get ready to have your ears assaulted by the first ever OneMetal.com podcast! This week we take in Predators, play some Crackdown 2, and talk about the shame of being filmed playing with an imaginary tiger.</itunes:subtitle>
		<itunes:summary>

Hello there, OneMetal people! We are very pleased to present to you the very first ever onemetal.com podcast. It&#039;s a little rough around the edges, we we are still learning how to put it together, how the format should be and also how much pre-show beer is too much.

This first instalment only features Games and Movies coverage, but we are working hard to make sure we bring you Music, Comics and lifestyle sections in future podcasts. So take a listen and let us know what you think. 

OneMetal.com Podcast, a fresh slice of onemetal.com audio awesome every week.

On the this weeks show

William Owen (Host)
Games editor Dave Convery
Movies editor Graham Gough

Super awesome OneMetal.com theme tune by our very own Philip Whitehouse.

Things we talked about.

Movies to watch after Playing Red Dead Redemption
http://www.onemetal.com/2010/07/18/played-red-dead-redemption-10-great-westerns-to-watch/ (http://www.onemetal.com/2010/07/18/played-red-dead-redemption-10-great-westerns-to-watch/)

Review: Crackdown 2
http://www.onemetal.com/2010/07/13/crackdown-2/ (http://www.onemetal.com/2010/07/13/crackdown-2/)

Kineckt : Microsoft Christmas Showcase – Kinect Hands-On Preview
http://www.onemetal.com/2010/07/14/microsoft-christmas-showcase-%E2%80%93-kinect-hands-on-preview/ (http://www.onemetal.com/2010/07/14/microsoft-christmas-showcase-%E2%80%93-kinect-hands-on-preview/)

Microsoft Announces Price For Kinect And A New Xbox 360 4GB Console
http://www.onemetal.com/2010/07/20/microsoft-announces-price-for-kinect-and-a-new-xbox-360-4gb-console/ (http://www.onemetal.com/2010/07/20/microsoft-announces-price-for-kinect-and-a-new-xbox-360-4gb-console/)

Microsoft Christmas Showcase – Fable 3 Hands-On Preview
http://www.onemetal.com/2010/07/14/microsoft-christmas-showcase-fable-3-hands-on-preview/ (http://www.onemetal.com/2010/07/14/microsoft-christmas-showcase-fable-3-hands-on-preview/)

APB: All Points Bulletin
http://eu.apb.com/en/age-verification (http://eu.apb.com/en/age-verification)

SCE Studio Liverpool
http://en.wikipedia.org/wiki/SCE_Studio_Liverpool (http://en.wikipedia.org/wiki/SCE_Studio_Liverpool)

Bayonetta
http://www.onemetal.com/2010/01/27/bayonetta-climax-edition/ (http://www.onemetal.com/2010/01/27/bayonetta-climax-edition/)

Predators
http://www.onemetal.com/2010/07/08/predators/ (http://www.onemetal.com/2010/07/08/predators/)

We NEED your feedback

We want to know what you think more than ever so please leave you comments, ideas and suggestions in the comments below.

If you want to write into the show please email us at podcast [at] onemetal.com :)
</itunes:summary>
		<itunes:author>OneMetal Team</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:01:15</itunes:duration>
	</item>
		<item>
		<title>Sonisphere &#8211; OneMetal Rough Guide: Ones To Watch (Bohemia)</title>
		<link>http://www.onemetal.com/2010/07/22/sonisphere-onemetal-rough-guide-ones-to-watch-bohemia/</link>
		<comments>http://www.onemetal.com/2010/07/22/sonisphere-onemetal-rough-guide-ones-to-watch-bohemia/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 07:40:23 +0000</pubDate>
		<dc:creator>Mark Wrigley</dc:creator>
				<category><![CDATA[Featured & Music]]></category>
		<category><![CDATA[Featured - Frontpage]]></category>
		<category><![CDATA[Frontpage]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[OneMetal]]></category>
		<category><![CDATA[65daysofstatic]]></category>
		<category><![CDATA[Bohemia]]></category>
		<category><![CDATA[Bowtime Bar]]></category>
		<category><![CDATA[Converge]]></category>
		<category><![CDATA[Evile]]></category>
		<category><![CDATA[Katatonia]]></category>
		<category><![CDATA[Knebworth]]></category>
		<category><![CDATA[Ones To Watch]]></category>
		<category><![CDATA[Red Bull]]></category>
		<category><![CDATA[Rise To Remain]]></category>
		<category><![CDATA[Sonisphere]]></category>
		<category><![CDATA[Sylosis]]></category>
		<category><![CDATA[Syslosis]]></category>

		<guid isPermaLink="false">http://www.onemetal.com/?p=11814</guid>
		<description><![CDATA[<img style="display:block; float:left; margin-right:20px; border:0px; width:160px;" width="160" src="http://www.onemetal.com/wp-content/uploads/wp-post-thumbnail/sAeWje.jpg" class="border" />As Sonisphere fast approaches and it gets harder and harder to contain our excitement, we start looking further up the line up to bring you some further potential highlights from the Bohemia stage  in part 2 of our Rough Guide of ones to watch.]]></description>
		<wfw:commentRss>http://www.onemetal.com/2010/07/22/sonisphere-onemetal-rough-guide-ones-to-watch-bohemia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sonisphere UK &#8211; The OneMetal Rough Guide: Ones to Watch</title>
		<link>http://www.onemetal.com/2010/07/15/sonisphere-uk-the-onemetal-pinstickers-guide-ones-to-watch/</link>
		<comments>http://www.onemetal.com/2010/07/15/sonisphere-uk-the-onemetal-pinstickers-guide-ones-to-watch/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 17:37:19 +0000</pubDate>
		<dc:creator>Mark Wrigley</dc:creator>
				<category><![CDATA[Featured & Music]]></category>
		<category><![CDATA[Featured - Frontpage]]></category>
		<category><![CDATA[Frontpage]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[OneMetal]]></category>
		<category><![CDATA[Alice Cooper]]></category>
		<category><![CDATA[Anthrax]]></category>
		<category><![CDATA[Bedroom Jam]]></category>
		<category><![CDATA[Bowtime Bar]]></category>
		<category><![CDATA[Bury Tomorrow]]></category>
		<category><![CDATA[earthtone9]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Iron Maiden]]></category>
		<category><![CDATA[Jagermeister]]></category>
		<category><![CDATA[Knebworth]]></category>
		<category><![CDATA[Motley Crue]]></category>
		<category><![CDATA[RAMMESTEIN]]></category>
		<category><![CDATA[Red Bull]]></category>
		<category><![CDATA[RSJ]]></category>
		<category><![CDATA[Sacred Mother Tongue]]></category>
		<category><![CDATA[Slaves To Gravity]]></category>
		<category><![CDATA[Slayer]]></category>
		<category><![CDATA[Sonisphere Festival]]></category>
		<category><![CDATA[the ghost of a thousand]]></category>
		<category><![CDATA[The XCerts]]></category>
		<category><![CDATA[Therapy?]]></category>

		<guid isPermaLink="false">http://www.onemetal.com/?p=11413</guid>
		<description><![CDATA[<img style="display:block; float:left; margin-right:20px; border:0px; width:160px;" width="160" src="http://www.onemetal.com/wp-content/uploads/wp-post-thumbnail/bwXOQQ.jpg" class="border" />We're gonna be piling down to Sonisphere in a couple of weeks, and here's part I of our guide of bands that shouldnt be missed, featuring The Bowtime Bar, Red Bull and Jagermeister stage acts. ]]></description>
		<wfw:commentRss>http://www.onemetal.com/2010/07/15/sonisphere-uk-the-onemetal-pinstickers-guide-ones-to-watch/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Quiksilver presents Tony Hawk and Friends European Tour</title>
		<link>http://www.onemetal.com/2010/07/15/quiksilver-presents-tony-hawk-and-friends-european-tour/</link>
		<comments>http://www.onemetal.com/2010/07/15/quiksilver-presents-tony-hawk-and-friends-european-tour/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 16:17:04 +0000</pubDate>
		<dc:creator>Mark Wrigley</dc:creator>
				<category><![CDATA[Art & Lifestyle]]></category>
		<category><![CDATA[Frontpage]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[OneMetal]]></category>
		<category><![CDATA[Bob Sanderson]]></category>
		<category><![CDATA[Christian Stevenson]]></category>
		<category><![CDATA[Dave Duncan]]></category>
		<category><![CDATA[European Tour]]></category>
		<category><![CDATA[Maxïmo Park]]></category>
		<category><![CDATA[Pete King]]></category>
		<category><![CDATA[Quiksilver]]></category>
		<category><![CDATA[Tony Hawk]]></category>

		<guid isPermaLink="false">http://www.onemetal.com/?p=11586</guid>
		<description><![CDATA[<img style="display:block; float:left; margin-right:20px; border:0px; width:160px;" width="160" src="http://www.onemetal.com/wp-content/uploads/wp-post-thumbnail/1OjtY7.jpg" class="border" />Don't try this at home kids, just go and watch instead. Quicksilver is bringing Tony Hawk and friends to Brighton and Maxïmo Park are bringing some tunes. Full details here.]]></description>
		<wfw:commentRss>http://www.onemetal.com/2010/07/15/quiksilver-presents-tony-hawk-and-friends-european-tour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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